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Home→Fitness→This Hip-Hop Yoga Routine Works Your Hips, Hamstrings, and Core in Less Than 20 Minutes

This Hip-Hop Yoga Routine Works Your Hips, Hamstrings, and Core in Less Than 20 Minutes

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In this video, certified yoga instructor Jaimee Ratliff shows us a flow that will get you ready for the weekend or workday.

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