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Price: R 15 000 per month in DURBANVILLE, WESTERN CAPE, SOUTH AFRICA 3.0 BEDROOM PENTHOUSE TO LET IN TYGERVALLEY |
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The right gear can make all the difference when it comes to reaching your fitness goals, and we found the best way to save on everything you’ll need for the year ahead.
Just in time for resolution season, Amazon launched its New Year New You event, which features tons of incredible sales on sports and fitness equipment, nutrition and wellness must-haves, athletic shoes and workout gear, and much more. Whether you need to restock your workout wardrobe, improve your sleep hygiene, or squeeze in a few more sweat sessions, the retail giant has everything you’ll need to make 2019 your healthiest year yet.
Go big this year by building your very own home gym with its fitness equipment sale, or opt for an inexpensive and smaller commitment by simply stepping up your vitamin and gummy game. You can even score some fitness inspiration by browsing two of Amazon’s new celebrity stores curated by Adriana Lima and Zac Efron.
Ready to take on your new year health and fitness goals? Here are some of the best deals you can shop right now:
• Under Armour Women’s Armour Mid Crossback Sports Bra, $30 (orig. $35); amazon.com
• Adidas Team Issue Duffel Bag, $46 (orig. $50); amazon.com
• Adidas Alliance II Sackpack, $14 (orig. $18); amazon.com
• Nike Brasilia Gymsack, $12 (orig. $16); amazon.com
• Nike Women’s Sportswear Regular Fleece Pants, $35 (orig. $45); amazon.com
• Gaiam Holds Everything Yoga Mat Backpack, $30 (orig. $40); amazon.com
• Zumba Wide Waistband Compression Leggings, $49 (up to 20% off); amazon.com
• Zumba Women’s V Neck Sports Bra with High Impact Support, $37 (up to 20% off); amazon.com
• Oral-B Pro 6000 SmartSeries Rechargeable Electric Toothbrush, $100 (orig. $200); amazon.com
• Hairgenics Lavish Lash Eyelash Growth Enhancer and Brow Serum, $30 (orig. $100); amazon.com
• Babe Lash Eyelash Serum 4mL, $83 (orig. $120); amazon.com
• Solimo Collagen 2500mg with Vitamin C Two-Month Supply, $9 (orig. 12); amazon.com
• Revly Hair, Skin, and Nails Complex Capsules Three-Month Supply, $7 (orig. $10); amazon.com
• Revly Collagen Peptides + Vitamin C Tablets 1 Month Supply, $7 (orig. $10); amazon.com
• Revly Evening Primrose Oil Softgels 4 Month Supply, $16 (orig. $24); amazon.com
• Revly Biotin Complex Gummies 1 Month Supply, $10 (orig. $15); amazon.com
• Fitbit Flex 2, $59 (orig. $100); amazon.com
• Fitbit Alta Smart Fitness Activity Tracker, $120 (orig. $130); amazon.com
• Fitbit Charge 2 Heart Rate Wristband, $124 (orig. $150); amazon.com
• Fitibit Alta HR, $127 (orig. $150); amazon.com
• Powerbeats3 Wireless Earphones, $100 (orig. $200); amazon.com
• Nokia Activity Tracker Smart Watch, $144 (orig. $180); amazon.com
• Echo Dot Smart Speaker with Alexa, $25 (orig. $40); amazon.com
• Echo Smart Speaker with Alexa, $100 (buy two, save $30); amazon.com
• Echo Show HD Screen, $300 (buy two, save $100); amazon.com
• AmazonBasics Cast Iron Kettlebells, $17 (orig. $21); amazon.com
• Gymbandit Resistance Bands Set of 5, $19 (orig. $24); amazon.com
• AmazonBasics 38-Pound Adjustable Weight Set with Case, $40 (orig. $50); amazon.com
• Bosu Sport Balance Trainer, $71 (orig. $100); amazon.com
• Gaiam Essentials Yoga and Exercise Mat with Carrier, $12 (orig. $16); amazon.com
• Yes4All Deluxe Neoprene Dumbbells, $11 (orig. $15); amazon.com
• Everlast Power Core Freestanding Heavy Bag, $105 (orig. $150); amazon.com
• Schwinn 130 Upright Bike, $249 (orig. $499); amazon.com
• Schwinn 470 Elliptical Machine, $649 (orig. $1,299); amazon.com
• Nautilus R618 Recumbent Bike, $649 (orig. 1,299); amazon.com
• LifeSpan TR1200-DT3 Under Desk Treadmill, $849 (orig. $1,500); amazon.com
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OUR CLIENT, A RETAIL SOFTWARE SPECIALIST IN SOUTHERN SUBURBS / CAPE TOWN IS LOOKING TO EMPLOY AN INFORMATION TECHNOLOGY HELPDESK AGENT
Please Note:
If you do not fit the specification with the minimum requirements your application will not be accepted for this position. Shortlisted candidates may be required to complete an Assessment or Test to demonstrate your knowledge of this position.
Requirements:
Applicants must reside in the SOUTHERN SUBURBS / CAPE TOWN or surrounding area.
Only South African citizens, who are suitably qualified, live in the applicable area and meet the requirements of the position are eligible to apply for this vacancy.
Please take note: if you have not been contacted within 14 days, please consider your application unsuccessful.
Visit our website to view all of our current vacancies: www.mprtc.co.za
Education analyst Nic Spaull has raised concerns about the 2018 National Senior Certificate results announced on Thursday, among them the high dropout rate of pupils before they reach Grade 12.
“Until Minister of Education Angie Motshekga starts reporting and emphasising the 400 000 kids that dropped out of school (no proof of their educ status whatsoever, almost certainly unemployed, and they don’t go to FET, btw),” Spaull tweeted.
Using a graph, Spaull illustrates that more than 1 002 500 pupils registered for Grade 1 in 2007 and only 512 700, 51%, wrote matric examinations in 2018.
Only 400 761, about 40%, passed matric, while 172 000, or 17%, obtained bachelor passes.
In response, Department of Education spokesperson Elijah Mhlanga tweeted a graph apparently demonstrating that the department does track pupil progression through its system. He said the minister did not shy away from addressing the dropout rate, so Spaull was “not the only person raising the issue”.
Spaull further stated that for every 100 female matriculants there are only 82 male matriculants. The main reason for this, he said, was that girls do better than boys in most subjects and drop out at lower rates on average.
“Every year when I read through the 2018 matric reports, I’m shocked by the statistics on learners with special needs. Only 12% of the South African population live in the Western Cape but 64% of special needs matric candidates come from the Western Cape,” he continued.
He wrote that a trick most provinces pull is to encourage academically weaker pupils to write matric exams as multiple exam opportunity candidates. This means they register as part-time students and can write their exams in two parts so their results don’t count towards the statistics being celebrated now.
A sleight of hand
Professor Jonathan Jansen tweeted that watching the minister announce the matric results every year was like going to a magic show as a teenager.
“You (and the magician) know that what you’re seeing is sleight of hand but you stay quiet because you are surrounded by many who actually believe in miracles,” he wrote.
On Thursday both the EFF and the DA said there was little to celebrate about this year’s matric results when there are hundreds of thousands of pupils who entered Grade 1 but didn’t make it to Grade 12.
READ: Little to celebrate about 2018 matric results – DA, EFF
“These learners are either stuck repeating grades or being lost to the ANC’s failing education system completely. The minister admits that retention should be part of the measure for matric, but conveniently forgets this each January when it’s time to release matric results,” DA education spokesperson Nomsa Marchesi, said.
Marchesi raised concerns about the impact of the new multiple exam opportunity policy on the 2018 marks and argued that the real matric pass rate for 2018 is 37.6%, not 78.2%.
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Eight hundred names have already been put forward for ANC candidates to head to the National Assembly.
However, speaking to Eyewitness News on Friday, ANC deputy secretary general Jessie Duarte said that the party would end up placing the top 25%, which is about 200 nominees, on the party’s list for Parliament, and then discuss where the remaining candidates will be placed.
The party is currently holding its national list conference in Durban to decide who it will send to Parliament and the various legislatures after the national elections. The conference is expected to end on Saturday.
All the provinces have concluded their provincial list conferences except the North West.
The North West is holding its provincial conference on Saturday, but Duarte told Eyewitness News that the party did not think it would affect the national list process. She said the provincial conference would deal mainly with who goes to legislature.
On Wednesday, the North West postponed its provincial list conference for the second time, News24 reported.
The initial list conference, which was meant to take place in December, was postponed after it was marred by violence that left some delegates injured.
eNCA reported that President Cyril Ramaphosa and other key ANC national executive committee (NEC) members are attending this weekend’s conference. Former president Jacob Zuma is also in Durban.
After the list conference is concluded an ordinary NEC meeting, where the January 8th statement is likely to be discussed, is expected to be held.
On Thursday, the ANC said it would transport tens of thousands of its members in more than 1 300 buses to Durban for the party’s manifesto launch and January 8th celebration, which take place on January 12, reported News24.
ANC elections head Fikile Mbalula said the event would be a “humdinger”.
“Primarily, people from KZN will attend, but others from across the provinces will also descend on Durban. We are ready for the manifesto and have done a lot of consultation on it.”
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Cape Town – Faf du Plessis was relieved on the second day of the second Test between South Africa and Pakistan on Friday at Newlands.
Despite his excellence with the captain’s armband, Du Plessis has struggled with bat of late.
In 2018, Du Plessis only managed to score 463 runs at an average of 24.36 in 20 innings – ending the year with a historic pair in Centurion.
Striding out into the middle in the second over of the day, Du Plessis knew he needed to not only do the talking off the field, but on it too.
And he delivered in style.
The Proteas skipper stood tall as he made a brilliant knock of 103 off 226 balls on a misbehaving Newlands pitch.
Deliveries were inconsistent with Du Plessis – on more than one occasion – hit on the hands due to the unexpected and awkward bounce.
READ: Bavuma on Newlands pitch: Faf and I are still living
In 9 Tests played at the iconic Newlands venue, Du Plessis recorded his first Test ton at the venue, in front of the 10 000 spectators seated in Cape Town.
Du Plessis’ ninth Test century was completed soon after he built a Test-saving 156-run partnership with Temba Bavuma, who scored 75.
Bavuma attributed their fifth-wicket stand to his skipper’s calming influence that saw the Proteas end on Day 2 with a first innings lead of 205 runs.
“It was a mammoth innings from him. I think between us, he took more balls on the body, but he still managed to stay focused and commit to the next ball,” Bavuma told reporters after the second day’s play.
“We just tried to keep each other positive, try and keep the intensity up. He’s one batter that is willing to share his game plan and what he’s trying to do with the bowlers and allows you to evaluate your own game plan. He is a calming influence and that’s his biggest trait.”
Despite his objections to the pitch, Pakistan coach Mickey Arthur earnestly praised the Proteas skipper on his performance with the bat.
“I thought Faf was excellent today, and I thought the temperament he showed through the day was outstanding. I really do,” said Arthur.
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Price: R 6 200 000 in BLOUBERGSTRAND, CAPE TOWN, WESTERN CAPE, SOUTH AFRICA BIG BAY …EXECUTIVE HOME IN SECURITY ESTATE … |
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Price: R 10 000 per month in WOODMEAD, SANDTON, GAUTENG, SOUTH AFRICA 2.0 BEDROOM CLUSTER TO LET IN WOODMEAD |
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