Including shoulder press and more.
3 Dumbbell Moves People Always Get Wrong—and How to Fix Them
vrapto
News24.com | Paarl fire brought under control, no need for evacuations
A massive fire in the towering Paarl mountains is under control with no evacuations required, the Drakenstein municipality said on Friday.
“There was and is no need to evacuate the area or homes,” spokesperson Riana Geldenhuys said.
This was after “aggressive” overnight firefighting operations, in spite of strong winds.
Two helicopters started waterbombing the area early on Friday morning to ensure that the fire is fully extinguished.
This includes hotspots still found over an extensive area of plantation on the northern side of the mountain, above Rhebokskloof.
Two ground teams of 12 members each, contracted by the Cape Winelands District Municipality, are helping and the Drakenstein municipality’s fire services are patrolling.
No injuries have been reported.
The police will investigate the cause of the fire.
The municipality thanked the Cape Winelands District Municipality, Stellenbosch Local Municipality, Drakenstein Farmwatch and other private organisations for all of their help.
It Support Engineer
A great opportunity has become available at Oxbridge Academy. Duties: • Windows 7, 10 & Windows server 2012. • Installation, configuration, troubleshooting. • Hardware knowledge , A+ & basic trouble shooting. • Basic networking skills. • O365 knowledge & skills. Requirements • Experience with IT support 2-3 years • Matric Certificate. Recommended skills: • Professional demeanour • Excellent communication skills (Read, write and speak) • Bilingual (English and one other language) • Ability to work well under pressure. • Self-motivated and self-disciplined.
To Apply for this Job,
General Sales Assistant Needed In Vereeniging !!!
Victory Junction Marketing company is based in Vereeniging. We are currently seeking motivated and energetic individuals for our entry level positions and give you the opportunity to grow within our co.
*AGE 18-30.
*Must have Matric.
Join our friendly sales team who mix the right amount of fun with the right amount of hard-work. If it describes you please for ward CV to — edwardmaryjane16@gmail.com
and our HR department will get back to you immediately.
Commercial Secretarial Assistant (Johannesburg)
A leading property management company offering affordable and secure university student accommodation throughout South Africa is seeking a dynamic and proactive commercial secretarial receptionist to join their team in Braamfontein, Johannesburg.
Please note:
If you do not fit the specification with the minimum requirements your application will not be accepted for this position. Shortlisted candidates may be required to complete an assessment or test to demonstrate your knowledge of this position.
Requirements:
- Matric or international equivalent
- Certificate/diploma in office management and/or related
- Three years’ experience in secretarial and reception
- At least three years of experience in managing corporate reception
- Client service experience
- Computer knowledge
- Verbal and written communication skills
- First aid knowledge would be beneficial
Applicants must reside in Johannesburg or surrounding area.
Only South African citizens, who are suitably qualified, live in the applicable area and meet the requirements of the position are eligible to apply for this vacancy.
Please take note: if you have not been contacted within 14 days, please consider your application unsuccessful.
Visit our website to view all of our current vacancies: www.mprtc.co.za
Posted on 21 Dec 09:08
MPRTC Recruitment
The most essential and important resource any company can possess will undoubtedly be the talent that they employ. This is where MPRTC is crucial, in that we specialise in the most diverse and complex resource; we supply people, the right people, for your company.
Get job alerts for Receptionist jobs
- Office Administrator/ Receptionist, Johannesburg, Rivonia, Sandton
- Key Shop Administrator, Johannesburg, MPRTC Recruitment
- Procurement Administrator, Vereenging, Christian Art Distributors
- Auction House Administrator, Johannesburg, MPRTC Recruitment
- Executive Administrator, Johannesburg, Sandton
Sales Rep – Print & Media
A media & print company has a vacancy for an energetic, sales Representative to join their team. The ideal candidate will – > Need to have a reliable vehicle & valid driver’s licence. > Have at least 3 years’ experience in the media & print industry > be self-driven & comfortable working on a basic + commission based package. > have a reliable vehicle > have a proven track record in sales & be totally target driven In return, the company offers a competitive package & all big company perks. Interested? Please send a comprehensive CV with at least 3 traceable references, copy of valid & current driver’s licence & recent photo to info@bizgro.co.za *please note that your application can only be processed if all supporting documents are attached. Please quote MEDIA/SALES
To Apply for this Job,
Electrical And Instrumentation Engineer (merebank, Durban South)
OUR CLIENT SPECILISING IN CHEMICALS IS LOOKING TO EMPLOY ELECTRICAL AND INSTRUMENTATION ENGINEER IN THE MEREBANK, DURBAN SOUTH AREA
Please Note:
If you do not fit the specification with the minimum requirements your application will not be accepted for this position. Shortlisted candidates may be required to complete an Assessment or Test to demonstrate your knowledge of this position.
Requirements:
- BTech or BSC in Electrical Engineering or equivalent
- 5-10 years’ experience in electrical & instrumentation maintenance in a chemical manufacturing environment or similar
- Government Certificate of Competency would be an added advantage
- Solid supervisory experience and ability to motivate team members
- Excellent document control with respect to inspection, testing and commissioning documents
- The ability to write clear reports and keep accurate records
- Must have SAP knowledge
- Must be computer literate
- Excellent communication and interpersonal skills
- Good planning and organizing skills
- Ability to work under pressure and meet deadlines
- Excellent presentation skills
Applicants must reside in MEREBANK, DURBAN SOUTH or surrounding area.
Only South African citizens, who are suitably qualified, live in the applicable area and meet the requirements of the position are eligible to apply for this vacancy.
Please take note: if you have not been contacted within 14 days, please consider your application unsuccessful.
Visit our website to view all of our current vacancies: www.mprtc.co.za
Sport24.co.za | BREAKING: Uncapped seamer to join Proteas squad for Boxing Day Test
Cape Town – The Proteas will replace the injured Vernon Philander with Dane Paterson in their squad for the first Test against Pakistan.
Sport24 can reveal that Paterson, who is uncapped at Test level, will join the Test squad in Pretoria ahead of the Boxing Day Test at Centurion.
The 29-year-old does have three ODIs and eight T20Is to his name, but he has never been part of the Proteas Test set-up before.
Philander has been ruled out of the first Test with a fractured finger.
The Proteas will go into the Centurion Test with Kagiso Rabada, Dale Steyn and Duane Olivier spearheading their seam attack, but if they want to play four quicks on a wicket that has historically aided seam bowling, then Paterson will be in line for a Test debut.
“We have been looking at him for some time,” CSA’s selection convenor Linda Zondi told Sport24 on Friday.
“He is a bowler who has performed on the domestic scene consistently for a long time and he will be our back-up for the first Test.”
Paterson is currently in 4-Day Franchise Series action for the Cape Cobras against the Warriors in Port Elizabeth, where he picked up 2/40 in the Warriors’ first innings.
In 93 first-class matches before this one, Paterson has picked up 321 wickets at an average of just 23.56.
Property Rental Debtors Clerk (Cape Town)
| Location: | Cape Town, Northern suburbs |
| Reference: | #NEL008413/NK |
| Company: | MPRTC Recruitment |
An exciting career opportunity exists for a debtors clerk to start immediately in Durbanville, Cape Town to join South Africa’s leading property investors group and one of the fastest growing rental management companies.
Please note:
If you do not fit the specification with the minimum requirements your application will not be accepted for this position. Shortlisted candidates may be required to complete an assessment or test to demonstrate your knowledge of this position.
Requirements:
- Strong time management skills.
- Deadline driven individual.
- Firm and clear telephone voice.
- Confidant and self-assured individual.
- Ability to deal with people from all walks of life in a very firm but respectful manner.
Skills/duties:
- Daily management and control of the current and future rental arrears book.
- Making payment arrangements that are satisfactory to both Investor and Tenant.
- Ensuring all payment arrangements and payment deadlines are honoured.
- Issuing Letters of Demand to non-paying tenants.
- Issuing Notice to vacate due to poor/non-payment.
- Working closely with and handing accounts over to attorneys to proceed with evictions.
- Daily/weekly feedback to Investors on rental collection progress.
- Blacklisting tenants.
- Able to speak, read and write English, Afrikaans and Xhosa (Ability to speak French would be a bonus).
- Knowledge of Payprop and TPN advantageous.
- Understanding the rental collection process.
Applicants must reside in Durbanville, Cape Town or surrounding area.
Only South African citizens, who are suitably qualified, live in the applicable area and meet the requirements of the position are eligible to apply for this vacancy.
Please take note: if you have not been contacted within 14 days, please consider your application unsuccessful.
Visit our website to view all of our current vacancies: www.mprtc.co.za
Posted on 21 Dec 08:55
MPRTC Recruitment
The most essential and important resource any company can possess will undoubtedly be the talent that they employ. This is where MPRTC is crucial, in that we specialise in the most diverse and complex resource; we supply people, the right people, for your company.
Get job alerts for Debtors Clerk jobs
FMCG Management Accountant (Cullinan)
A meat processing establishment requires an FMCG management accountant in the Cullinan area.
Please note:
If you do not fit the specification with the minimum requirements your application will not be accepted for this position. Shortlisted candidates may be required to complete an assessment or test to demonstrate your knowledge of this position.
Requirements:
- CIMA or Bcom qualification essential
- Six to eight years’ financial management experience
- Six to eight years’ experience in a management accountant role within the FMCG industry
- Financial analysis and reporting experience
Applicants must reside in Cullinan or surrounding area.
Only South African citizens, who are suitably qualified, live in the applicable area and meet the requirements of the position are eligible to apply for this vacancy.
Please take note: if you have not been contacted within 14 days, please consider your application unsuccessful.
Visit our website to view all of our current vacancies: www.mprtc.co.za
Posted on 21 Dec 08:52
MPRTC Recruitment
The most essential and important resource any company can possess will undoubtedly be the talent that they employ. This is where MPRTC is crucial, in that we specialise in the most diverse and complex resource; we supply people, the right people, for your company.