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INFORMATION |
This double-storey Commercial/Light Industrial unit is centrally located on Woodstock’s busy Victoria Road, 2min from both the N1 and N2. The space is suitable for retail/commercial or light industrial use. The bottom floor has full store frontage from the main road and wooden floors throughout.
The unit has a reception, 2 X offices, 4 X WC’s and has a jack-knife door in the rear of the building easily accessible to small to medium trucks. The rental includes 10 parking bays that are secured with an electric gate.
For viewings and further information, kindly contact your area specialist – Onele Mfeketo
Hilaria Baldwin daily workouts are not just about getting her post-baby body in shape — she is also getting her bedroom moves in order too!
The 34-year-old, who welcomed her fourth child with husband Alec Baldwin, 60, in May, posted a video to Instagram Thursday of a workout “EVERYONE MUST DO.”
In the clip, Hilaria can be seen lying on the ground with her legs in the air while wearing a T-shirt and underpants.
“This is life changing. Pelvic floor and lower abs. Reasons to work the pelvic floor: better sex, better control over bladder and , fitter body (particularly abs), more youthful body, more stamina… for women: easier childbirth and recovery… the list goes on,” Hilaria captioned the post.
“In class, I explain the sensation of exercising the pelvic floor as having to pee and holding it. Learning to release the muscles slowly it is vital,” the yoga instructor wrote.
“So contract, then slowly release. You will see that my lower belly puffs up. This will happen with you too… think about pulling it in with the muscles, as this happens.”
“You will get extra out of the workout! 3 sets of 10 and you can bend the knees if you want. I know it’s a ton of info… but SO IMPORTANT #wegotthis2018,” Hilaria added.
Since giving birth to son Romeo, Hilaria has shared her postpartum journey with her followers on Instagram.
On July 27, Hilaria posted a photo of her body after baby.
“10 weeks, one day… it’s been a while since I posted an update photo like this. I do it to inspire feeding and exercising your body right. If not, think of it as a bikini and scroll past ️ #wegotthis2018,” Hilaria captioned the photo of herself posing from the side in a black lingerie set.
Hilaria has four children: Romeo, Leonardo, 1, Rafael, 3, and daughter Carmen, 5, however, she isn’t ruling out the idea of having more kids.
“I have a daughter and then I have three boys,” Hilaria said on the Today show in last month.
“And my daughter is very sure that she is going to have a sister.”
“She does have a sister — she has Ireland, and Ireland is so wonderful and they have a great relationship,” Hilaria said in reference to Alec’s daughter with Kim Basinger.
“But there’s something about a little sister that she really wants,” Hilaria explained on the show. “I think it’s possible. Not [for sure].”
“Alec thinks it’s very possible. He comes from a big family.”
Remuneration: | R15000 per month Negotiable depending on experience |
Benefits: | Medical Aid,Bonuses,House Allowance, transport allowance |
Location: | Rustenburg, Phokeng |
Education level: | Matric |
Job level: | Senior |
Travel requirement: | Often |
Job policy: | Employment Equity position |
Type: | One month |
Reference: | #ref no:110 |
Company: | Royal Bafokeng Platinum Mine |
ROYAL BAFOKENG PLATINUM MINEMINING SHIFT BOSS POSITION
Peterson c-upper(ref.no.bl3)
The incumbent will supervise the cost-effective execution of all mining work in order to ensure the achievement of mining and quality targets.ensure compliance with provisions of the mine health & safety .minerals act and its regulations
Candidates must have a Grade 12/N3 qualification couple with a blasting and mining supervisor certificate, at least 5 years relevant experience an preferably 2 years supervisory experience
For more information or to apply telephonically please call HRD J Mthembu on 082 286 5713 and senior manager Joseph Moloto on 072 692 5597
Email;
az.oc.ubmehtmofni@ofni
Our operations are in the north-west province of South Africa near Rustenburg.
RBPlat applies the employment equity principles set out in the company’s employment equity policy. All position are available
Incomplete CVs and/applications will not be considered. If you do not hear from company within 21 days after the closing of the advertisement, please consider your application unsuccessful.
The cv’s of unsuccessful applicants will not be return unless requested by the applicant. Internal candidates that wish to apply for a position advertised must inform their supervisors of their application
If you are interested in applying for one of the position advertised please forward your application to the
Recruitment Department by fax to 086 485 0517 or deliver application to operational Hr department or the Recruitment Department.
JOB APPLICATIONS
RECRUITMENT OFFICERS
RECRUITMENT COORDINATOR
TEL NO:+27 82 286 5713
AN APPLICANT MUST BE ABLE TO START ANYTIME SOON
Posted on 26 Oct 15:31
Create your CV once, and thereafter you can apply to this ad and future job ads easily.
Location: | Midrand |
Company: | Tiger Wheel & Tyre |
The successful incumbent is required to take up the post of a graphic designer, to work together with fellow designers, for the small yet dynamic in-house marketing team of leading auto fitment retail chains.
Knowledge/experience required:
Areas of responsibility:
Skills/behaviour required:
Suitably qualified persons interested in the above-mentioned position should complete an internal application form and forward to
az.oc.otuait@vecidnac
.
Position reports to the group marketing manager.
Start date: 2 January 2019
Posted on 26 Oct 14:43
Create your CV once, and thereafter you can apply to this ad and future job ads easily.
Location: | Gauteng |
Reference: | #CT002259/MR |
Company: | MPRTC Recruitment |
Invoicing clerk required in Gauteng.
Please note:
If you do not fit the specification with the minimum requirements your application will not be accepted for this position. Shortlisted candidates may be required to complete an assessment or test to demonstrate your knowledge of this position.
Requirements:
Skills/duties:
Applicants must reside in Gauteng or surrounding area.
Only South African citizens, who are suitably qualified, live in the applicable area and meet the requirements of the position are eligible to apply for this vacancy.
Please take note: if you have not been contacted within 14 days, please consider your application unsuccessful.
Visit our website to view all of our current vacancies: www.mprtc.co.za.
Posted on 26 Oct 14:34
The most essential and important resource any company can possess will undoubtedly be the talent that they employ. This is where MPRTC is crucial, in that we specialise in the most diverse and complex resource; we supply people, the right people, for your company.
Recruit Digital; leading recruitment agency for the Digital, Media, IT & Advertising sectors in South Africa.
Covering both Cape Town and JHB roles, Recruit Digital provides staff for Media firms, Digital Agencies, Corporates, Startups, E-commerce retailers, and all other Internet related businesses.
Recruit Digital fills vacancies within Client Services, Creative & Design, Development & Technology, Sales, Copy-writing, Social Media, SEO, Planning & Strategy, Marketing, Senior Management & Executive positions.
Remuneration: | negotiable |
Location: | Cape Town, Welgemoed, Bellville |
Education level: | Diploma |
Job level: | Junior/Mid |
Travel requirement: | Occasional |
Job policy: | Employment Equity position |
Type: | 6-8 months |
Reference: | #Content Coordinator |
Company: | Cenfri |
We are looking for a content coordinator to assist with an exciting project that links data enthusiasts and tech entrepreneurs in Africa.
The DataHack4FI community mobilises talented young Africans who are willing to deploy their data and tech skills for good in order to contribute to financial and economic inclusion. We want to support them by providing access to relevant learning content – both curated online articles and webinars on specific topics.
The DataHack4FI competition and community is an initiative of insight2impact, a programme co-hosted by Cenfri and FinMark Trust. The content coordinator would be employed by Cenfri and based at our office in Cape Town.
Read more about insight2impact at www.i2ifacility.org, the DataHack4FI competition at www.datahack4fi.org and more about Cenfri at www.cenfri.org.
Responsibilities
Employed on a fixed-term contract, the content coordinator would assist in:
This is a fixed-term contract from November 2018 (depending on the availability of the incumbent) to the end of June 2019.
The position is open to candidates who are legally allowed to work 40 hours per week in South Africa. Preference will be given to Employment Equity candidates.
Preference will be given to Employment Equity candidates.
When applying for this position, please send your CV with your most recent academic results and qualifications, where applicable.
Shortlisted candidates will also be required to undergo a technical assessment.
Applications are open until 9 November 2018.
The content coordinator would be employed by Cenfri to work on an insight2impact project. Read more about insight2impact at www.i2ifacility.org
Advantageous
Posted on 26 Oct 14:00
Cape Union Mart International (Pty) Ltd has been equipping South African adventurers since 1933, and is South Africa’s favourite outdoor adventure store. Stocking everything one needs for outdoor pursuits – including hiking, camping, trail running, mountain biking, snow sports, travel and more – Cape Union Mart is an essential first step in every adventure. Cape Union Mart has stores across South Africa, and in Namibia and Botswana.
Location: | Johannesburg, Lonehill |
Education level: | Diploma |
Job level: | Junior |
Own transport required: | Yes |
Travel requirement: | Occasional |
Type: | Permanent |
Company: | Creative Space Media |
We handle all the branding, events, marketing and client relations for a wide variety of clients. We are currently seeking full time entry-level event coordinators to fulfill our client’s demands.
Junior event coordinators are required to work directly with the event manager and production manager to coordinate all upcoming events. You will be required to set up the event, and handle any customer service our client is requesting. We are currently looking to develop our junior event coordinators into potential event managers based on training and performance.
Key responsibilities will include:
Posted on 26 Oct 13:33
Create your CV once, and thereafter you can apply to this ad and future job ads easily.