The press conference to announce the decision of the Monetary Policy Committee will be held on Thursday, 19 July 2018. The announcement will be broadcast live on SABC3, ENCA, Afro Worldview, BDTV and CNBC Africa from 15:00.
Members of the media who would like to attend should please confirm attendance with Leisel Radebe on media@resbank.co.za.
Must have the following (experience/skills/ qualifications/competencies): To perform the job successfully, the individual should demonstrate the following competencies to perform the essential functions of this position: Minimum of Grade 12 or equivalent. Relevant tertiary qualification will be an advantage Technical and mechanical mind-set. Good commercial acumen. Basic computer literacy skills in MS Excel and Outlook. Valid driver’s license and PDP. Experience in driving company vehicle Ability to work independently. Excellent time management skills. Excellent communication skills Attention to detail. Customer Service Orientated. Organized Available after hours on adhoc basis Available to travel nationally for several days Energetic. Team worker and player. Solid business acumen Adhere to dead lines. Punctual. Experience in the Medical Industry or come from Medical Industry . Responsibilities: Adequate stock control on service parts Maintain Log book for vehicle mileage Install systems to full working capacity Completion of daily activity reports, job cards Maintain warranty procedures and repairs Assist in any service related queries at site of customers. Plan weekly visits and schedules to Client’s Maintain customer relationships Attend callouts . Non – response within 2 weeks indicates an unsuccessful application. All applications are kept on our database for future suitable positions. admin@corerec.co.za
A brewery client of ours based in Bethlehem is looking to hire 2 general labourers Salary for labourer:R6600 per month
Ref:BethleLb3
Requirements:
• English speaking
• At least 1 year general labour work experience
• 20 years or older
To apply send your CV to us at 1fourall recruitment.
we do not charge candidates any fees
Fax:(086) 762 3364
Email:apply@1fourall.co.za
Tel:061 403 4436
Everyone has their preferred sleeping position.
But while the position in which you sleep may be the coziest, it might not be the best one for your health.
We take a look at a few sleeping positions and their effects on your health:
1. Lying on your stomach
In an interview with Tonic, physical therapist Hidde Hulshof states that sleeping on your stomach is probably the worst position.
Pros
Sleeping on your stomach has been proven to benefit those suffering from sleep apnoea.
Cons
Sleeping on your stomach adds strain to your back and neck areas.
Hulshof states, “Physically, it’s an unnatural position that’s unfavourable to your neck and back. Your neck is turned in a way that locks your upper cervical vertebrae, which can cause headaches and neck problems.”
2. Foetal position
The foetal position is the most common sleeping position of all.
Pros
This position is recognised as being great for menstruating and pregnant women.
Cons
Studies show that sleeping on the right side increases the risk of stillbirth in pregnant women.
It is therefore suggested that pregnant women sleep on their left side.
In an interview with Glamour magazine, gynaecologist Lisa Lindley notes, “Sleeping in the foetal position takes pressure off the abdominal muscles.” Sleeping on one’s side alleviates pressure on the lower back and promotes healthy blood circulation to the heart.
3. Straight side sleeping
Commonly described as “sleeping like a log”.
Pros
This position, much like the foetal position, alleviates pressure on the back, therefore minimising back pain. It is regarded as being great for digestion.
Cons
Those who sleep with their arms under their pillows, however, often complain of intense pins-and-needles.
4. Back sleepers
Sleeping on your back is considered to be the best position.
Pros
One receives optimal neck and back support sleeping this way.
Cons
However, director of the Sleep Assessment and Advisory Service in London, Chris Idzikowski believes “sleeping on your back may lead to snoring and difficultly sleeping”. It is also not recommended for people suffering from sleep apnoea.
Image credit: iStock
| Remuneration: | Basic salary |
| Location: | Port Elizabeth |
| Own transport required: | Yes |
| Travel requirement: | Occasional |
| Type: | Contract |
| Company: | Full Stop Communications |
A PR and publishing agency entrenched in digital products is looking for a senior and junior copywriter/reporter at its offices in Port Elizabeth.
Candidates must have a flair for the written word, a good sense of news and ideally at least three years’ experience in PR, journalism or advertising.
These creatives would need to produce content for traditional and new media, including social and advertising campaigns.
The company owns an online cycling news publication and YouTube cycling show and the candidate would be involved in the production thereof as well as building this sub-brand.
The copywriter/reporter would need to function as part of a small team, take charge when needed and be willing to work to deadlines and on weekends.
An interest in sport – especially cycling – would be a bonus.
A valid drivers licence and own transport are essential.
These positions – on contract or permanent – are available from either August or September.
Tasks include:
Email CV and cover letter to
az.oc.potslluf@sboj
.
Posted on 16 Jul 12:08
Create your CV once, and thereafter you can apply to this ad and future job ads easily.
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Our thirst for energy drinks just keeps growing, with South Africans glugging down more than 168 million litres of the stuff a year. With seemingly everyone hooked, #Trending set out to find out how different brands compare with one another.
We get it: life gets hectic, you're busy, and it's not always easy to squeeze in a workout. Worry not! Fitness influencer Katie Austin offers a series of one-minute workouts that will tone, tighten, and sculpt your body.
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