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All rights reserved. Copyright © 2019. Republish permission. ADSL & Web hosting proudly provided by Afrihost. Bizcommunity.com, its sponsors, contributors and advertisers disclaim all liability for any loss, damage, injury or expense that might arise from the use of, or reliance upon, the services contained herein. Privacy policy, Terms of Use, PAIA.
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Coca-Cola Beverages South Africa (CCBSA) has an exciting opportunity in our Special Events Department. We are looking for talented individual with relevant skills and experience for a Special Events Crewman role, which is based in Bloemfontein. The successful candidate will report directly to the Special Events Coordinator.KEY PORPOSE:To assist with the execution of events branding and equipment activation’s according to best practices. Fulfill roles and responsibilities according to planned daily schedules. Assist the Special events teams by loading/off- loading the required stock/equipment according to the delivery invoice/job instructions and loading all returns so that customer requirements can be met and empties/returns and equipment can be accounted for.
Life here is about choice. And choice is a brand new home at Cavendish Mews!
Like its counterparts in prime areas of London, Cavendish Mews is situated in the most desirable location in Newlands close to the best schools in Cape Town, walking distance from the famous Newlands Village and its gourmet coffee boutiques, restaurants and lifestyle activities.
This freehold title home was the preferred choice out of the twelve homes in the estate right from the start. It has a north-facing small garden as well as an outdoor sunny patio. Easy access in and out of the Mews with the 24 hour security guard and gate on your doorstep.
This family home offers every aspect for today’s lifestyle, from the spacious living areas on the ground floor level to the three en-suite bedrooms and comfortable pajama lounge on the first floor. Perfect for those starting a family or those looking to scale down.
Your very own roof terrace is a magnificent additional entertaining space where you can enjoy uninterrupted mountain views, sun rises and sunsets or plunge into the raised pool on a sunny day.
This home is a must see and can be viewed by appointment only.
350m² @ R53 p/m² Nett Warehouse to let in Epping Industrial.
The warehouse is in a secure industrial park. The warehouse is ideal for engineering, manufacturing, storage, packaging or distribution.
Security: Electric Fencing/ Electronic gate/ 24/7 security guard. Plenty of office space, kitchen, and restrooms with shower in the one. Electricity: 3 phase (60 Amps), Roller shutter doors: 1
Epping is centrally located and easily accessible from the N1 and N2 via Jakes Gerwel Drive. Epping offers a variety of business parks, large distribution warehouses for both established and new businesses.
To view this or other similar properties, please contact the area specialist Dean. Alternatively, send an email and we will contact you. All Prices Excl VAT
| Remuneration: | R500000 – R6000000 per year Cost to company |
| Location: | Johannesburg, Sandton |
| Education level: | Degree |
| Job level: | Mid |
| Job policy: | Employment Equity position |
| Type: | Permanent |
| Reference: | #ND38302 |
| Company: | E-Merge IT Recruitment |
SA’s top insurance house is on the hunt for a highly competent intermediate Oracle developer with extensive skills in PL/SQL. The key purpose of this role is to design, develop, implement and support technological solutions to meet business requirements in accordance with specifications. Being a person is getting too complicated, it’s time to be a unicorn!!
Requirements:
Responsibilities:
The perfect candidate is bright, experienced, willing to challenge themselves and fits into a highly efficient culture. Apply today!
e-Merge IT recruitment are specialist niche recruiters with a wide range of positions available. We offer researched positions with top companies to strong technical skilled candidates. Email NicoleD on nicoled@e-merge.co.za. Alternatively, call her on 011 463 3633 to discuss this and other opportunities.
Please feel free to check out our website on www.e-merge.co.za for similar positions that might be of interest to you!! Do you have a friend who is a technology specialist? We pay big cash to you if we place a friend that you sent us!
If you haven’t heard from e-Merge IT within two weeks of your application, please consider it unsuccessful for this position
Posted on 23 Oct 15:44
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You don’t need a gym membership or a home gym to stay in shape—not even a set of dumbbells. Don’t believe it? Autumn Calabrese is here to show you that your body weight is just as good as any piece of fitness gear when it comes to toning up and building strength. Take a look at the video above for five moves you can do anywhere, no props required.
RELATED: This Full-Body Resistance Band Workout Only Takes 15 Minutes
Start with your feet together, arms at your chest. Step one foot backward and bend both legs to 90-degree angles for a double lunge. Pulse in the lunge twice, then straighten both legs and bend over your front leg to touch the ground. From there, bend both legs again in a double lunge, then spring up in to a small jump. Repeat this move on both legs, six times on each side.
Begin in a squat position, legs bent slightly, knees hip-width apart, your arms pointed at the ground in front of you. Pulse into a squat three times, using the momentum from the third squat to launch into a small jump. Land your jump in a squat position and finish by coming to a full stand before repeating the exercise. Repeat this move six times.
RELATED: 5 Pilates Exercises That Can Be Done Anywhere
Begin in a standing position. From there, hinge at your hips, bringing arms down to the ground. Crawl your arms forward into a plank position, then lower down from your hands to your forearms, starting on your right side. Lift back up onto your hands, and use your arms to crawl yourself back up to a standing position. Repeat this six times on each side.
Begin in a plank position, placing your hands below your shoulders while keeping your spine in one long line. Shift your weight to your right hand, and thread your left hand across your right side. Pulse your left arm on your right side three times, then raise it to ceiling as your shift your body into a side plank. Repeat this move six times on each side.
RELATED: The 8 Best Warm-Up Exercises for Your Entire Body
Begin in a plank position, placing your shoulders above your hands and your heels directly above your toes. Jump your feet forward so they’re directly behind your hands. Repeat this feet-jump move three times. On the third jump, raise to a standing position. Repeat this exercise six times.
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The education department in North West had to transport matric pupils to examination centres on Wednesday after protests erupted in Bloemhof.
The SABC reported that residents took to the streets to protest against the arrest of 23 anti-gang committee members.
They have been charged with murder, assault and kidnapping.
According to the broadcaster, residents had resolved to prevent pupils from writing exams and attending classes.
News24 tried to reach the department for comment on several occasions which proved unsuccessful.
– Compiled by Alex Mitchley
Mumbai – Former captain Sourav Ganguly on Wednesday vowed to clean up Indian cricket as he was elected president of the sport’s rich and powerful, but troubled national board.
Cricket’s massive popularity in India has made the Board of Control for Cricket in India (BCCI) by far the wealthiest of all the national boards, netting massive sums from sponsorship and TV deals.
But it has also been embroiled in a series of scandals, including accusations of corruption and match-fixing that tarnished the Indian Premier League (IPL) – the country’s lucrative Twenty20 extravaganza.
The appointment of the 47-year-old Ganguly – for an initial 10 months only – at a meeting in Mumbai on Wednesday ends more than two years of a committee appointed by India’s top court overseeing the board’s affairs.
“It’s an honour that I have been asked to take this role by the members when it’s a new start for the BCCI,” Ganguly, wearing his India captain’s blazer, said in his first address as BCCI chief.
“Things need to be brought back in place, reforms need to done, huge amounts of money to be paid to state associations.
“It’s a challenge and I’ll do it the way I know. The way which I feel is best for BCCI with no compromise on credibility, corruption-free and same-for-all BCCI. That’s the way I led India and that’s the way I will take forward this organisation with whatever time I have.”
A corruption and match-fixing scandal in the sixth edition of the IPL in 2013 brought about the downfall of the board’s then-president Narayanaswami Srinivasan after his son-in-law was accused of betting on matches.
The appointment of his successor Anurag Thakur and his number two Ajay Shirke was seen as representing a break with the past.
But in January 2017 Thakur and Shirke were axed by the Supreme Court over their inability to enact a series of recommended reforms.
The order came after judges slapped restrictions on the BCCI’s accounts in 2016 over its failure to implement changes put forward by a panel headed by a former top judge, Rajendra Mal Lodha.
The court then appointed a top anti-corruption troubleshooter, Vinod Rai, as head of a team to oversee the running of board.
But the board’s reluctance to implement Lodha’s recommendations, which included age limits and term limits on office-bearers, had triggered a number of legal battles.
Ganguly promised to listen to national skipper Virat Kohli, the “most important man in Indian cricket”, and said he would speak to the star player on Thursday.
“Virat Kohli is the most important man in Indian cricket, we will listen to him. Mutual respect will be there, opinions will be there,” Ganguly said.
“We will support him in every possible way, whatever he wants.”
Ganguly, a left-handed opener, retired from Test cricket in 2008 having accumulated 7,212 runs including 16 centuries – his first made at Lord’s on debut.