Drinking beer can actually have some surprising health benefits. The key here, as always when it comes to alcohol, is moderation.
Category Archives: Diet and Nutrition
Health24.com | What will happen to Noakes if he is (really) found guilty?
Professor Tim Noakes faces these six penalties should the HPCSA’s professional conduct committee find him guilty of unprofessional conduct.
Health24.com | Mediterranean diet may help prevent macular degeneration
A recent study indicates that following a Mediterranean diet and consuming caffeine is associated with a 35 percent lower risk of age-related macular degeneration (AMD).
Health24.com | Staying fit and healthy can be really cheap
Aerobics instructor, Vincent Masobe, shows us how keeping fit doesn’t have to cost a cent.
Health24.com | Restrictive diets may cause thyroid troubles in children
Children may develop iodine deficiency if their diets lack salt, dairy products, bread and other sources of the mineral.