Spicy Pineapple-Greens Popsicle
Lauren VoloIngredients
- Zest and juice of 1 lime
- 1/2 banana
- 1 cup arugula
- 1 cup fresh or frozen cubed pineapple
- 1 jalapeño, stemmed, seeded, and deveined
- 3/4 cup coconut water
- 1/8 teaspoon salt
- 1/2 teaspoon pure vanilla extract
Preparation
1. Blend together all ingredients in a blender until very smooth.
2. Pour mixture into pop molds and freeze for 1 hour, then insert sticks and freeze until solid, at least 4 hours more.
- Active:
- Total:
- Yield: 6 3-oz. pops
Nutritional Information
| Calories per serving: | 32 |
|---|---|
| Fat per serving: | 0g |
| Saturated fat per serving: | 0g |
| Cholesterol per serving: | 0mg |
| Fiber per serving: | 1g |
| Protein per serving: | 0g |
| Carbohydrates per serving: | 8g |
| Sodium per serving: | 58mg |
| Iron per serving: | 0mg |
| Calcium per serving: | 13mg |
Good to Know
This pop is both sweet and spicy. Be sure to remove all the seeds and white membrane from the jalapeño to keep the heat in check.
This Recipe Is
Adapted from Glow Pops: Super Easy Superfood Recipes to Help You Look and Feel Your Best. Copyright 2016 by Liz Moody. Published by Clarkson Potter, an imprint of Penguin Random House LLC.